Peanut Butter Protein Pancakes

Who doesn’t love peanut butter? Well I love  it, so of course, peanut butter pancakes were a must-make.

These gluten free, dairy free pancakes are made primarily with powdered peanut butter and coconut flour!  That makes them tree nut free too.  I prefer to make my protein pancakes with ingredients other than protein powder since it is so expensive but powdered peanut butter is like a vegan, natural, single ingredient protein powder.

Peanut Butter Protein Pancakes Recipe:

  • 30g (6TB) peanut butter powder
  • 28g (1/4 cup) coconut flour
  • 4 packets stevia, or taste
  • 1/2 tsp baking powder
  • 90g (~1/4 cup) egg whites
  • 60g (1/4 cup) pumpkin purée
  • 1 tsp vanilla extract (can be omitted)
  • 1/2 tsp butter extract (can be omitted)
  • 1/2 + 1-2TB water


  1. Mix dry ingredients. 
  2. Add all wet ingredients except water. 
  3. Add water slowly and stir until it is batter consistency. 
  4. Cook on sprayed skillet and enjoy

Recipe makes ~12 3-inch pancakes.  Macros for all: 8F 31C (17Fiber) 30P

Toppings are dark chocolate sauce, melted peanut butter, and lite whipped cream.


7 thoughts on “Peanut Butter Protein Pancakes

  1. Oh my goodness. This is making me drool SO much! I love recipes like this one. By the way, I really like your blog and photography style – it’s giving me some inspiration for my own blog. Thank you for sharing! 🙂


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